teletherapy

I exclusively provide virtual psychotherapy and counseling services - I do not provide in-person therapy services. Learn more about the benefits of teletherapy here!

Service Areas

California | Colorado | Idaho | Missouri | Texas

Client focus

Individual Therapy + Counseling

Adult (18+) Women + Enby Folks | Helping Professionals

LGBTQIA2S+ Affirming | Sex Positive | CNM, Polyam, + Kink Affirming | Fat Positive | Child Free Affirming

Areas of expertise

Origin Healing Work + Attachment | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Sex, Sexuality, + Pleasure | Life Transitions | Social Justice Advocacy + Liberation Practices

I am particularly well-suited to support:

  • individuals interested in incorporating laughter into their healing process

  • individuals of single parents; individuals of divorced parents; individuals estranged from a parent or parents

  • individuals who grew up as an only-child

  • individuals interested in exploring their biases, White guilt, and racial blind spots

  • individuals interested in exploring feelings of self-worth and belonging

  • individuals wanting to work on mindfulness and self-compassion

  • fellow helping/healing professionals seeking soul support

  • individuals who have some history with therapy and are looking for a connected therapist/client relationship that will both support and challenge them

therapeutic Approach

My approach to therapy is conversational in nature and rooted in liberation, decolonialization, healing, and social justice practices. I enjoy working with clients to further explore depression, anxiety, and cultural issues, as well as collective, complex, intergenerational, and oppression-based trauma. I don't adhere to a single discipline or methodology, rather I’m intentional about integrating appropriate treatment models based on individual client need and believe, above all, a safe, strong, and deeply connected working relationship is required for personal growth. I incorporate humor, when and where appropriate, to promote health and wellness by stimulating playful discovery, expression, and appreciation for many of life’s situations.

I believe change comes from a deep respect for each client’s worldview and experiences, as well as perceiving them as active and capable. I encourage my clients to honor the battles they are facing and use our therapeutic relationship to build trust, offer insight, and gently challenge ideas or behaviors that no longer serve them. I do not empower my clients – they empower themselves. 

I’m honored to be a witness and guide on your journey.

Education + Licensures

Master of Arts in Counseling, St. Edward’s University – Austin, TX 2017

Licensed Professional Clinical Counselor - CA | License No. 11726

Licensed Professional Counselor - CO | License No. 20294

Licensed Clinical Professional Counselor - ID | License No. 10186

Licensed Professional Counselor - MO | License No. 2024005087

Licensed Professional Counselor - TX | License No. 78285

I began private practice in 2019. Prior to entering private practice, I worked with children, teens, and families via community mental health, providing treatment and school-wide crisis management, for both individuals and groups within the Austin, Texas-area public school systems.

Organizations + Trainings

American Counseling Association | American Counseling Association, Counselors for Social Justice Division | California Association for Licensed Professional Clinical Counselors | Texas Counseling Association | Texas Counseling Association, Texas Counselors for Social Justice Division | Multicultural Counseling Network | Climate Psychology Alliance | Association for Applied and Therapeutic Humor